Whatever your jam, we’ve got you covered. Explore our kick-ass group training
sessions below:

CARDIO SCULPT:

7AM Monday & Wednesday

Blending body and sculpting exercises with high intensity cardio bursts, this class
is guaranteed to elevate
your heart rate and shape your body.

BOOTCAMP:

7AM Tuesday & Thursday

Start your day on the right foot with our bootcamp that combines body weight
movements, dumbbells, sand bags,
and a whole lot of cardio. Get ready to feel the burn!

JYIMA’S CIRCUIT TRAINING

7pm Tuesday & Thursday

Get your body the strongest and leanest it’s ever been, with a powerful blend of
moderate weights and
plyometric cardio. Modifications available.

BOXING

7pm Monday, Wednesday, & Friday

We start by teaching the basics and combine it with circuit training to build
strength and stamina.

Learn a new skill and get an insane workout. All levels welcome!