Certified Personal Trainer | Certified Holistic Health Coach | Certified Corrective Exercise Specialist
About the Workshop
This Wellness Optimization Workshop is designed to help busy individuals perform at a higher, more efficient level without burning out. It includes fitness maximization, optimal nutrition, and stress management techniques tailored to your personal needs.
Choose Your Package
1. Silver Package
Fitness Maximization – Learn how to burn fat efficiently without overexerting your body.
Custom workouts tailored to your needs.
Corrective exercises designed to decrease bodily pain.
Techniques to create your own workouts for sustainable results.
Q&A to ensure clarity and success.
Price: $2999
2. Gold Package
Fitness Maximization + Optimal Nutrition – Tap into your intuition to fuel your body and increase performance.
Includes grocery lists for your convenience.
Learn how to understand which foods work best for you and your body.
Price: $3750
3. Platinum Package
Fitness Maximization, Optimal Nutrition, & Stress Management – Learn critical tools to manage stress and enhance overall well-being.
Includes conflict resolution techniques for managing stress in daily life.
Learn boundary setting to maintain work-life balance.
Time management strategies to reduce overwhelm and maximize productivity.
Customized program – Contact for pricing.
Booking Details
Please fill in your contact and package selection details below: